Southwest Chicken Salad Dip
Ingredients:
1/2 cup nonfat plain Greek yogurt
1 tbsp taco seasoning
Squeeze of lime juice
4 oz grilled chicken, finely chopped
1/4 cup canned sweet corn
1/4 cup canned black beans
1/4 cup finely diced red bell pepper
1 tbsp finely diced red onion
Directions:
Mix together Greek yogurt, taco seasoning, and lime. Set aside.
In a separate bowl combine chicken, sweet corn, black beans, bell pepper, and red onion.
Toss together chopped ingredient and mix in yogurt mixture.
Top with avocado, jalapeños, or cilantro if desired. Scoop with tortilla chips and enjoy!
For entire recipe (not including avocado or chips):
415 calories
Protein - 56 grams
Fat - 5 grams
Carb - 35 grams
Search “Megan Rae Nutrition” on MyFitnessPal to find and log this recipe.
